We are a San Antonio based family owned business that is here to support your health goals through proper nutrition and lifestyle changes. Whether it be managing an auto-immune condition, lose weight, gain muscle, or to simply feel better, we are here to help!
We are here to inspire, educate, and encourage others to live a healthy lifestyle.
Looking for some healthy food that tastes good? We have a wide variety of healthy, nutrient dense, and gluten-free grab-n-go meals at our store. All of our meals are nutritionist designed and prepared in house. Come on by and try some of the best healthy food in San Antonio.
You do not have to achieve your health goals alone. With all the types of fad diets, protocols, supplements, and Dr. Google, it is hard to figure out how to be healthy. Get expert 1-on-1 health consulting from Certified Clinical Nutritionist Sarah Treat. She specializes in fat loss, auto-immune conditions, hormone imbalances, and weight loss.
Stop on by and order a smoothie, acai bowl, or bulletproof coffee! We ensure that we use the highest quality ingredients in all of our products. You won’t find any added sugars, artificial sweeteners, or any other junk ingredients. Our smoothies have a base of plant or whey protein, organic fruit, organic unsweetened almond milk, and reverse osmosis ice. Our bowls and smoothies are both nutritious AND delicious.
“Delicious food. Amazing flavors and healthy. Excellent customer service. You have to try this healthy and beautiful place.”
“Love local health market. Great location. Great services. Love their food. It is so so good. I often stop by between workouts and errands to grab food on the run and stock up for home once a week. Loved consulting with Sarah. It has really helped get my nutrition on track for ironman training. It’s life changing for the busy athlete!”
“After working with Sarah on nutrition counseling, I stop by the store almost weekly. In addition to being very knowledgeable about supplements and nutrition, they have awesome prepared foods. Over the course of the year following their advice, my cholesterol, blood pressure and blood sugar have all improved. Sarah is very good at helping you form new habits to improve your health.”
“So many positives about Local Health. I’ve tried several other places, and had a hard time liking the food I was eating. Local Health owners cook up a variety of meals, that taste really good. There is something for everyone. Owners attentive and listen, to help you meet your food goals. I’m finally losing weight, and going in right direction. Check out local health today!! Learn to eat clean and health!!!”