Sarah has a private nutrition consultation practice in San Antonio, TX and is the owner of Local Health Market, a healthy lifestyle store. She has a Master’s degree in Clinical Nutrition and is a Certified Clinical Nutritionist. She specializes in slow and steady fat loss, autoimmune nutrition, digestive restoration, and using food and diet to balance body chemistry. She is passionate about educating individuals and families on building a foundation of health with nutrient-dense foods, exercise, rest, and targeted supplements.
Hi, everyone! I provide nutrition and health coaching to individuals and families who are motivated to:
My passion for health began early in life. I grew up athletic, and spending most of my free time at the gym and at the dance studio. Exercise has always been a big part of my life, which helped me stay at a healthy weight. However, my nutrition was horrible! I started to have chronic skin and hormone problems in my teen years. By the time I was 22, I was diagnosed with an autoimmune thyroid condition, Hashimoto’s. This is where my passion for nutrition and natural health began.
I slowly changed my ways, and I am proud to say that I have cleared my skin, and my hormone issues are a thing of the past. My thyroid condition is under control and my energy levels are great. I have three kids that were all full-term and healthy pregnancies, never experiencing a miscarriage.
My new found love for natural health and natural products led me to beginning my career in sales for a large supplement manufacturer. I called on health food stores, my home away from home. I love being in a health food store! During this time I went back to school and got a Master’s in Nutrition, and also pursued the prestigious Certified Clinical Nutritionist certification. In my many years in the natural products industry along with my clinical training, I consider myself an expert on supplementation. I know what works and what is a waste of money (and there is a lot of that out there).
I am committed to helping people feel better, so they can do the things in their lives that fuel their passions. Many of my clients suffer from depression, anxiety, fatigue, pain, digestive issues, diabetes, arthritis, skin issues, and many more ailments. Once we start addressing the root causes one at a time, the symptoms they are experiencing are greatly reduced, and many times go away for good. EVERY person in this planet is unique, special, and is designed to do something amazing. I love helping people feel their best so they can fulfill their amazing purpose.
The key to great health is to OWN IT! YOU are responsible for the health of your body and mind. No matter what the external influences are in your life, YOU are in control of your thoughts, actions, and how you take care of your body. I will help you exercise (and find) that healthy control that will score big health improvements.
Thanks for taking the time to read about me. If you are motivated to improve your health and would like some help, we should talk.
Sarah Treat, MS, CCN